What is BESPOKE PERSONAL TRAINING?
Our bespoke personal training is great for those who need an extra little push & accountability. Maybe you are brand new to fitness and never walked into a gym before. 1-1 coaching is a great place to start to build some confidence before joining our small group training. You will be working very closely with one of our expert fitness professionals to help achieve the goals you set out. We will cover everything from initial consultations , body composition testing, goal setting & nutritional support. The training will be tailored to suit your current exercise history, needs & wants.
LAUNCHING JANUARY 2024